Do you feel stuck? Do you feel like you're not in control of your life due to traumatic life events such as a bad childhood, the death of a close family member or friend, or a divorce? 

 

Hi. I'm Heather. My healing journey began after a tumultuous childhood left me feeling emotionally dysregulated and stuck for decades despite years of therapy, meditation, and self-work. It wasn’t until I discovered Somatic Breathwork™ in 2023 that things truly shifted. Through this practice, I found the missing piece that allowed me to release emotional blockages, reconnect with my body, and regain control over my emotions. Now, as a certified Somatic Breathwork™ Practitioner, I am passionate about helping others experience the transformative power of breath, guiding you toward your most authentic self.  Conscious breathing teaches us to be the pilot of our body, not just a passenger. I will help you to take control and release all that is not serving you.